I am SO GRATEFUL to have been able to enjoy another year of life and celebrate my birthday!! Although this past year included some BIG disappointments, I’ve learned more about myself (my strengths and weaknesses) and I’ve grown SO much through leadership pain and pressure. I am convinced the things that occurred in my life this past year did not happen to me–they happened for me. For my growth AND my good!!
The core of self-care is not self-indulgence– it’s self-examination. Creating a self-care plan first starts with self-examination. It’s hard to implement an effective self-care treatment plan if you haven’t first identified your root problems.