May 2020

race related trauma

Rules of Engagement for Race Related Trauma

Like many of you, I am outraged and emotionally exhausted because of the wrongful race-related deaths (murders) of George Floyd, Breonna Taylor, and Ahmaud Arbery. Not only are many hearts on fire with anger, many businesses are literally on fire all over our nation because black and brown people do not feel seen, heard, understood, valued, cared for OR protected in this country.

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connection

Connect during Corona with these 3 Check-in Questions

This 2020 corona crisis (or any crisis for that matter) presents us with growth opportunities. If we let it. We have the wonderful opportunity to connect with God (read more on that HERE), ourselves (read more on that HERE), and others in ways that can help us grow beyond our current capacity. The question is “Will we capitalize on these opportunities for growth?” Just the other day, I stumbled across Oprah’s Instagram page where her wellness theme for the week was CONNECT. In her post, she asked her followers this question:

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