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Emotional Well-being

Valentine's Day

Valentine’s Day Loneliness Got You down?

In 2020 we have this false notion that we should just BE. Like…voila, I am. Voila, I am a college graduate. Voila, I am married. Voila, I have a healthy and loving relationship with myself. But, that’s not how life works. Especially when it comes to love, even loving ourselves.

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Christian Singles

Christian Singles Striving for Purity in a Sexualized World.

The struggle is real for today’s Christian singles ages 25 and up. Not only are there real financial and emotional struggles, but there are also real sexual purity struggles. Unfortunately, many singles have been told they are still single because they’re in sin or there’s something ‘wrong with them’. How ridiculous! Since when did one’s martial status serve as the standard for purity and perfection? If anything, marriage MAGNIFIES our sin and imperfections!

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You are an inspiration

You are an Inspiration to others. Let me count the ways.

“You’re not inspirational.” Words spoken into my life by a highly respected and influential leader. I’m not gonna lie. Those words caused me to believe I wasn’t good enough to be an effective leader. Because a leader is supposed to be inspirational right?

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letting go

What I’m letting go of in 2020 and beyond

As I look over this past decade of my life, I’ve discovered and experienced a greater sense of joy, purpose, well-being, peace, and significance by letting go of 6 major things (see below). In 2020 and beyond, I commit to embracing 6 other things at a greater level so I can receive all God wants to do in and through me. It’s time for me to live a better story. How about you? What’s on your “let go” and “embrace” list? I’d love to know!

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hope

Hope in the Valley of Pain. You will rise again.

In life, we will encounter valleys. Those low points in our lives that look hopeless. It’s in these low points that we experience pain, loss, hardship, and betrayal. And we experience sickness, physical pain, emotional pain, disease, and death or maybe even a lot of weight gain.

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