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success

self-discovery

Lessons Learned through Self-Discovery.

GRATEFUL

I am SO GRATEFUL to have been able to enjoy another year of life and celebrate my birthday!! Although this past year included some BIG disappointments, I’ve learned more about myself (my strengths and weaknesses) and I’ve grown SO much through leadership pain and pressure. I am convinced the things that occurred in my life this past year did not happen to me–they happened for me. For my growth AND my good!!

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past failures

How do you respond to Failure? This is how I respond when he speaks.

He’s always there. Lurking in the shadows. Glaring. Staring. Blaming and blaring.

So I asked:

Who are you? What do you want from me?  Why do you constantly pursue and accuse me?
Why won’t you leave me alone? Why do you torment me?  Stop obscuring my sight!
Can’t you see I’m tryna move forward, and make moves with my life?
I demand to know who you are! I demand to know what you want!!
Show me your face now! So we can get on with this fight!
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mindset-reset

Is the voice in your head holding you back? Use this framework to reset your mindset so you can move forward and win!

THE BIG VOICE IN MY HEAD

I’d like to tell you a story. This story is about a little girl who had a big dream of becoming a writer. She wanted her words to inspire, encourage and give hope to the heart of every reader who came across her written words. But there was this one BIG problem, the gremlin. You see the gremlin was the loud, mean, nasty and demeaning voice she always heard inside of her head. It would always say things to her such as:

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get unstuck,

Get Unstuck. How to succeed, excel and thrive at life.

Feeling Stuck in Life

Over the past few weeks, I have spoken to SO many women who have expressed feeling stuck in life.  Feeling ‘stuck’ in life is when you feel you’re unable to achieve the desired progress, results, success, goals or outcomes in some area of your personal or professional life. So how does one get unstuck? 

 

Whether it’s your relationships, emotional well-being, finances or work-life, feeling stuck paralyzes you from making the progress you desire. And this inability to move forward in life causes you to feel discouraged, discontent, disappointed, devastated, distraught and maybe even distressed. So how do you get unstuck?

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winning relationships

Are your relationships winning? Time to level up and win.

Are your relationships winning?

I’m so happy to share part two of our relationship series on how to have winning relationships. Last week I shared about ’emotional bids’, the fundamental unit of how we seek out connection with others. (If you haven’t read Part One of the series you can check it out here.)

 

To refresh your memory, we talked about verbal bids (questions, invitations) and nonverbal bids for connection (hugs, gestures and facial expressions, smiles etc.) In this post, I’d like to talk a little bit about how we respond to bids for connection. Because how we respond to others can serve to either help our relationships, or hurt them. Check out these three responses to bids.

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