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    I love connecting to people and hearing their personal stories of what they are discovering and learning about themselves, others and God. I’d like to hear your story so we can learn from one another.

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My recent blog posts

heart of grace

Cultivating a Heart of Grace.

What is Grace? Grace is undeserved kindness. And Grace in action is having the ability to:

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self-care

Proper Self-Care Requires Proper Self-Examination

Self-Care  The core of self-care is not self-indulgence– it’s self-examination. Creating a self-care plan first starts with self-examination. It’s hard […]

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emotional

I got jacked. Emotionally Hijacked that is.

Hijacked Have you ever lost emotional self-control? Like, completely lost all rational thought and reasoning and resorted to reacting and […]

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