My recent blog posts
Shame. A silent epidemic. No one wants to acknowledge it. No one wants to speak of it. I get it. […]Read More ›
The Voice of Shame The voice of shame is cruel, insensitive, demeaning, degrading and destructive. It strips us of hope […]Read More ›
Growth isn't easy or comfortable. But it's necessary for ensuring our psychological well-being and fulfilling our potential.
Pain and Pressure Not too long ago, I was telling a friend how much I had grown over the past […]Read More ›