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    I love connecting to people and hearing their personal stories of what they are discovering and learning about themselves, others and God. I’d like to hear your story so we can learn from one another.

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My recent blog posts


Master your mind so your mind does't master you.

While doing a bit of research on the mind and thought patterns, I came across an inner critic quiz that […]

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From Emotional Wreck to Emotional Well-being.

“Self-care is an attitude towards our selves and our lives that says, I am responsible for myself.” ~ Melody Beattie […]

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Owning your self-care and zone of well-being.

Self- Care Defined Everywhere you turn, someone is talking about self-care. It’s a super trendy hot topic these days. But […]

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