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    Become your best self

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  • WHAT IS

    Your Story?

    I love connecting to people and hearing their personal stories of what they are discovering and learning about themselves, others and God. I’d like to hear your story so we can learn from one another.

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My recent blog posts

Feeling Alone

I thought it was just me, but it isn't.

Shame. A silent epidemic. No one wants to acknowledge it. No one wants to speak of it. I get it. […]

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Getting rid of your shame and disgrace.

The Voice of Shame The voice of shame is cruel, insensitive, demeaning, degrading and destructive. It strips us of hope […]

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Growth

Growth isn't easy or comfortable. But it's necessary for ensuring our psychological well-being and fulfilling our potential.

Pain and Pressure Not too long ago, I was telling a friend how much I had grown over the past […]

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