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self-love

Valentine's Day

Valentine’s Day Loneliness Got You down?

In 2020 we have this false notion that we should just BE. Like…voila, I am. Voila, I am a college graduate. Voila, I am married. Voila, I have a healthy and loving relationship with myself. But, that’s not how life works. Especially when it comes to love, even loving ourselves.

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Self-acceptance

Self-Acceptance is Loving the Skin You’re In.

Growing up, did you ever wish you could change your appearance? Maybe you wished your nose was smaller or your lips were bigger. Maybe you wished you had an hourglass shape rather than an athletic or full-figured shape. May you wished you had straight hair instead of curly hair. For me, I wanted long, straight hair because heck. That’s what ‘Barbie’ had and she was the standard of beauty back in the 80’s right?

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