psychological wellbeing

Feeling Alone

I thought it was just me, but it isn’t.

Shame. A silent epidemic. No one wants to acknowledge it. No one wants to speak of it. I get it. But the reality is we’ve all experienced it. Whether we want to admit it or not. Shame is a hard topic to discuss. But if we keep ignoring it in ourselves or others, we’ll never be able to walk confidently in who God has uniquely created us to be.

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Growth

Personal Growth isn’t easy or comfortable. But it’s necessary for ensuring our psychological well-being and fulfilling our potential.

Pain and Pressure

Not too long ago, I was telling a friend how much I had grown over the past 3 years and she wanted to know my secret. So I simply said, “pain and pressure.” I think most of us want to grow personally AND professionally but we wouldn’t dare ask for more pain and pressure to be added to our lives right?

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