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wellbeing

Feeling Alone

I thought it was just me, but it isn’t.

Shame. A silent epidemic. No one wants to acknowledge it. No one wants to speak of it. I get it. But the reality is we’ve all experienced it. Whether we want to admit it or not. Shame is a hard topic to discuss. But if we keep ignoring it in ourselves or others, we’ll never be able to walk confidently in who God has uniquely created us to be.

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self-care

Master your mind so your mind does’t master you.

While doing a bit of research on the mind and negative thought patterns, I came across an inner critic quiz that helps you discover your inner critic patterns so you can create a plan for how to change them. Now I won’t list the 7 types of critics revealed in the quiz (you can discover them by taking the quiz via the link below), but I do want to start this post by defining ‘inner critic’. 

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be-you-unapologetically

True acceptance requires you to be who you are. Not change who you are.

I’m flawed. You’re flawed. We’re all flawed. Therefore, none of us are perfect. Yet ‘perfect‘ is the image so many of us strive for.  As if perfection is something we can actually achieve. Rather than view our flaws or imperfections as gifts or opportunities for God to show himself strong in our flaws, we see them as deficiencies, inadequacies, and disabilities.
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