help and support

Why is asking for help so hard?

Braveheart

What’s the bravest thing you’ve ever done? Go sky-diving or mountain climbing? How about stand up to a ‘mean’ girl or bully, your boss or an abuser? Or maybe you braved up by speaking up in at a meeting on a policy or practice that didn’t seem right. Maybe you simply decided to start speaking up about your true thoughts and feelings.  For many of us, the bravest thing we’ve can ever do is ask for help.
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rising up

3 Secrets for Rising Strong and Transforming Your Life

Stuck and Weary

All of us have (or will) will experience seasons in life when we feel tired and broken down from the storms and trials of just living. But the key is making the decision to persevere and rise up. For some storms and struggles in life, we may find ourselves weak and unable to rise up. There are some things we simply can’t handle on our own. And it’s in those moments and situations of weakness when we are to call upon God to step in.

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moving forward

Tired of feeling stuck? Use this life hack and start moving forward.

The life hack you need

Have you ever heard the expression “play your life forward”? In other words, playing your life forward is simply imagining how your life will turn out based on your current decision-making. It’s basically having the ability to predict a future life outcome based on the decisions you are currently making today.

 

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change your story

Change your Story. Change your Life.

Personal Power 

What if I told you that you had the power to change your story and therefore your life. Would you agree? Outside of God, I believe I hold the most influence concerning whether I stay stuck–or get unstuck in life. The level to which I am willing and able to activate my faith in God will be the level to which I will stay stuck or move forward in life.  

 

The truth is a majority of people don’t like change because it is something beyond their control. Who doesn’t want to control their lives eh? Change is extremely uncomfortable and unpredictable. Yet change is the only constant in life. I love this quote that says:

 

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get unstuck,

Get Unstuck. How to succeed, excel and thrive at life.

Feeling Stuck in Life

Over the past few weeks, I have spoken to SO many women who have expressed feeling stuck in life.  Feeling ‘stuck’ in life is when you feel you’re unable to achieve the desired progress, results, success, goals or outcomes in some area of your personal or professional life. So how does one get unstuck? 

 

Whether it’s your relationships, emotional well-being, finances or work-life, feeling stuck paralyzes you from making the progress you desire. And this inability to move forward in life causes you to feel discouraged, discontent, disappointed, devastated, distraught and maybe even distressed. So how do you get unstuck?

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