When was the last time you focused your efforts on taking care of yourself? In times of chaos and crisis, it’s easy to push yourself (yet again) to the side in an effort to care for others. But you can’t pour into others from an empty cup. Right?
Codependency in its simplest definition is when one person in a relationship has an excessive psychological reliance on their partner to make him/her feel happy, loved, accepted, valued and good about themselves.
Crisis always provides an invitation for us to grow, innovate, create, change and elevate ourselves. We can choose to Pivot or Panic, Grow or Grieve, Hope or Despair. But do we always choose to maximize these opportunities in crisis?
Would you consider yourself brave? According to Webster’s dictionary, being brave means you’re able to face or endure unpleasant conditions or pain. In other words, it’s the ability to show courage.
Our self-talk or internal dialogue is powerful. Did you know your self-talk can actually lead to your healing? Our self-talk impacts our self-esteem, sense of worth, self-confidence and self-image. It also impacts the way we act and make decisions. I guess what I’m trying to say is that our self-talk affects every area of our lives. For the good or bad.
In 2020 we have this false notion that we should just BE. Like…voila, I am. Voila, I am a college graduate. Voila, I am married. Voila, I have a healthy and loving relationship with myself. But, that’s not how life works. Especially when it comes to love, even loving ourselves.
The media has saturated our culture (and in turn our minds) with sexual messages that influence our behavior and pollute our hearts.
The struggle is real for today’s Christian singles ages 25 and up. Not only are there real financial and emotional struggles, but there are also real sexual purity struggles. Unfortunately, many singles have been told they are still single because they’re in sin or there’s something ‘wrong with them’. How ridiculous! Since when did one’s martial status serve as the standard for purity and perfection? If anything, marriage MAGNIFIES our sin and imperfections!
